Complete Guide and tips for Healthy lifestyle with happiness! - Part 1

Complete Guide and tips for Healthy lifestyle with happiness! - Part 1


• Conscious consumption


• Healthy living goes hand in hand with sustainable living.


• We must respect our home, planet Earth and all the beings who live with us.


• Increasingly, cases of industries causing pollution, brands that use slave labor or that test products on animals, plastic islands ...


• We can start to change this reality with our daily attitudes.


• Learn the origin of the products you consume;


• Give preference to local producers;


• Choose ethical and social causes.


• Say no to waste in your routine. Practice the 5 Rs of conscious consumption: rethink, reduce, reuse, recover and recycle.


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