Complete Guide and Tips to Control and Manage Your time - Part 1

 Complete Guide and Tips to Control and Manage Your time - Part 1


Look for compromise solutions.


 Many stressful situations, even those that cannot be completely eliminated, can be helped by negotiation. 


For example, if you suffer because you work overtime, try to explain this to your boss and negotiate a compromise solution. 


It is certainly not always easy, but it does not hurt to try.


If you are a perfectionist try some techniques, like looking at the cause that is causing you stress and really realizing its importance. 


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