Complete Guide and Tips to Control and Manage Your time - Part 1
Complete Guide and Tips to Control and Manage Your time - Part 1
• Look for compromise solutions.
Many stressful situations, even those that cannot be completely eliminated, can be helped by negotiation.
• For example, if you suffer because you work overtime, try to explain this to your boss and negotiate a compromise solution.
• It is certainly not always easy, but it does not hurt to try.
• If you are a perfectionist try some techniques, like looking at the cause that is causing you stress and really realizing its importance.
Comentários
Enviar um comentário